HI! I’m Claire Kerslake
My mission is to help you create a life where you not only look and feel incredible, you’re brimming with health, energy and a joy for life that is contagious.
To help you create a life that is transformed from black and white to colour.
Where you unleash your inner awesomeness and live life to the full.
Where you don’t hold back.
I believe that life is too precious to waste any of it feeling blah about our bodies and the way that we look and feel.
Because looking and feeling less than the great you are can suck the joy out of life.
You’re worth more than that.
I’m all about cutting through the crap and helping you make those changes, inside and out.
One step at a time.
Inspiration. Motivation. Support.
Real No BS strategies that work.
My free articles give you this and so much more.
Because being healthy and in shape doesn’t have to be so damn hard.
It’s also about enjoying the journey. Because the journey IS our life.
Join my community where not only will you receive free instant access to my 7 Day DIET FREE Weight Loss Challenge, you’ll also be able to stay in touch by receiving my newsletter Zest straight to your inbox a couple of times a month. In it I share my latest blog posts and hints and tips that’ll have you digging out those sexy jeans from the back of the wardrobe. As a bonus, you’ll also get the occasional special offer or giveaway!
Who is Claire Kerslake
I am a credentialled diabetes educator and registered nurse. I’ve been featured online in places such as Pick the Brain, The Change Blog, Change Your Thoughts, My Juice Cleanse, Café Truth and She Takes On The World.
Over the past five years I’ve helped hundreds of people turn their health around and discover the joy of feeling fit and healthy and loving who they are and how they look.
“If radiant health and wellbeing is one of your goals for 2013 then you’d do well to have Claire in your corner. I was fortunate enough to be on a webinar she did on weight loss last year and I was blown away!”
Angela G. Horn
“Put simply, Claire will bring out the best in you. Through her knowledge, guidance and support you will see there is a way to make positive changes in your life. Claire will give you practical strategies on how to stay on track when your motivation has disappeared and how to make your changes in lifestyle last a lifetime.”
I’m not some impossibly perfect person who can’t relate to the day to day struggles that we all have.
I know what it is like to deal with emotional eating and to have a love affair with the couch.
To feel like people who loved to exercise were a little bit …. well …. odd, really!
And to wonder why on earth as a health professional I could know what to do to be healthy and yet still continue with unhealthy exercise and eating habits!
Discovering that being healthy has little to do with willpower but was a skill that I could learn changed my life.
I became driven to learn all I could about the science behind habit creation and strategies that work in the real world.
It’s not about being perfect.
It IS about starting with small steps and building up from there.
About making real, lasting changes that are going to transform your life.
Because when you’re healthy, in shape and feeling great, you play life by your rules.
Claire Kerslake is a credentialled diabetes educator and registered nurse. She lives in Australia with her husband and a little cat named Flossie who adopted them and now thinks that she rules the roost.
Claire has helped hundreds of people turn their health around and discover the joy of looking and feeling amazing.
Claire’s articles can be found online in places such as Pick The Brain, Change Your Thoughts, Café Truth, Juice and Blend magazine and The Change Blog.
Join Claire’s community, receive your 7 Day DIET FREE Weight Loss Challenge and take that first small step today!