You deserve to live a life where you’re brimming with health and energy. A life where you proudly wear ALL your clothes, even the ones you thought you’d never wear again. A life where you feel in control around food and not afraid to step up and be visible in business and in life.
You set the best of intentions to up level your health, but comfort eating is sabotaging your healthy eating plan again and again.
Despite promising yourself each time that THIS time will be different, you’re constantly feeling out of control around food. If only you could understand why this happens. And why despite trying everything, you just can’t get a handle on it.
It just feels so damn hard sometimes.
Imagine instead going out with your friends and family and having fun instead of obsessing about the food. Making choices around what to eat from a beautiful, empowered, confident place. Where the struggle is just not even a thing anymore. With my help, that doesn’t have to stay an impossible dream.
Here’s the thing.
You don’t need more willpower.
You don’t need to keep beating yourself up.
You don’t need to try harder.
You’ve tried all of those things. They don’t work.
You DO need a beautiful tool such as EFT (Emotional Freedom Technique or tapping) and someone like me to help you get this sorted easily and effortlessly.
As a credentialed diabetes educator and registered nurse, I’ve completed post graduate studies at the University of Technology in Sydney and training in evidence based EFT (tapping).
My 45 minute one on one sessions are via Zoom, so there’s no need to leave the comfort of your own home. Together we’ll use tapping to not only send your food cravings packing but to beautifully dissolve the deep emotional triggers that are contributing to your comfort eating.
1) Simply click the button below to get started. Have some questions? No problems – simply contact me by clicking here and we can touch base either by email or we can schedule a Zoom call to chat about what would suit your particular situation.
2) Once you click the link to register for your session or package, you’ll be brought to the secure checkout system to make your payment.
3) Once I receive that, you’ll get a link to my online scheduler so you can choose a time for your first session. If you don’t see a time in the online scheduling calendar that suits, just let me know as I can often be flexible and arrange a time that isn’t listed.
All coaching sessions are 45 minutes via Zoom.
Your 1 hour Coaching Session ~ $75 AU
To get started, simply click the button below
Packages are also available so click here to touch base and we can discuss what might suit your particular circumstance.