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If you want to ‘turn over a new leaf’ with your health and fitness but you’re not quite sure where to start, you’re in the right place!

Let’s get you started with some of the juicy reads below!

 

Inspirational & motivational

 

 Why these popular motivational quotes suck (and what to use instead)

 

Motivation, Inspiration & You

 

Quotes To Inspire Action, Change & Growth

 

Exercise – Making it Fun

 

The practicalities

 

 4 Questions to Ask Yourself About Your Life

 

Are You Using Up all Your Precious Willpower? Here’s How To Stop

 

Feeling Stuck? 3 Questions That Will Move You Forward Fast

 

Are You Trigger Happy?

 

How To Create Awesome Health When You’re Crazy Busy