You set the best of intentions to up level your health, but comfort eating is sabotaging your healthy eating plan again and again.

The good news is that it doesn’t have to be like this.

I’m Claire Kerslake, a Health & Wellness Coach and I love helping women like you who find their health and weight loss goals are continually being sabotaged by comfort eating or emotional eating, despite their very best intentions. I know how frustrating it can feel, and it lights me up to see how easily and effortlessly EFT creates real change and the struggle around food simply falls away.