What is tapping?

Tapping has been described as psychological acupuncture and involves tapping with two fingers on various acupressure points on the face and upper body while stating the problem or issue out loud. It is a technique that has been extensively researched with more than 300 research studies published in professional, peer reviewed journals. It’s definitely a bit weird but it works!

If you’re new to tapping and would like to find out a little bit more about it, take a look at the two videos below and if you have any questions, don’t hesitate to get in touch with me. These videos are from my fabulous freebie The Ultimate Tapping Toolkit which contains at least 15 videos to support your mindset as you grow your business. If you’re interested in registering for the toolkit, the link is at the bottom of the page.

The Background of Tapping:

How to Tap: